This group is designed for adult swimmers age 18 and older who wish to train with a small group of fellow athletes. Previous competitive swim experience or triathlon swim experience needed.

Workout times: Monday 5:00 - 6:30 am; Tuesday 2:00 - 3:00 pm; Wednesday 5:00 - 6:30 am; Friday 5:00 - 6:30am

Skills introduced include water adjustment and orientation, breath control, basic water safety, and swimming movements on front and back. This is an excellent class for children with little or no previous water experience. Child should be emotionally ready to separate from parent. Parents are requested to watch class while sitting in the bleachers.

Preschooler 2 students can comfortably put their face in the water and demonstrate orientation skills. This class focuses on unsupported front and back floating, front and back gliding, breath control, water safety, and kicking. Previous water experience is required.

Preschooler 3 students will focus on front crawl, back crawl, elementary backstroke, treading water, and water safety rules. Instruction is given for swimming in deep water.