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The Lunch Workout - 221530

Re-ignite your metabolism over the lunch hour with an empowering workout that will carry you through the rest of your day. Enjoy a full-body fitness experience as you make your way through dynamic warm-ups, corrective exercises, power circuits, strength routines, cardio intervals and core finishers. Discover how your workout can be modified or progressed to meet - or challenge - your abilities and optimize your results.
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Column #1 Activity # Description Dates Times Days Cost Availability Column #9
Add To Selection List 221530-52 The Lunch Workout 11/01/2024 -12/20/2024* 12:15 pm - 1:00 pm F Available