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Strength Fusion - 421433

Strength Fusion draws on Five Pillars of Fitness: Mobility, Strength, Power, Speed and Balance to create an exciting and challenging workout experience. Format brings a dynamic warm-up followed by a wide variety of exercises and workout formats. Kettlebell Swings, Sled Push/Pull, Ball Slams, Box Squats, Pulls-Ups . . . it's all fair game, and all for you to develop your fitness to the fullest.
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Column #1 Activity # Description Dates Times Days Cost Availability Column #9
Add To Selection List 421433-20 Strength Fusion 04/09/2024 -04/30/2024 6:45 pm - 7:30 pm Tu $30.00/$40.00 Available