Strength Fusion - 421433

Strength Fusion

$30.00 - $40.00

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Activity Details

Strength Fusion

Meeting Details

Time: 6:45 pm - 7:30 pm
Days: Tue
Herndon Com Center
814 Ferndale Avenue
Herndon, VA, 20170
(703)787-7300

Eligibility

Registration Start date
NOT 14 after start date
Family Member Category of TOH.
Registration Start date
NOT 14 after start date
Family Member Category of Non-Resident.

Strength Fusion

Strength Fusion draws on Five Pillars of Fitness: Mobility, Strength, Power, Speed and Balance to create an exciting and challenging workout experience. Format brings a dynamic warm-up followed by a wide variety of exercises and workout formats. Kettlebell Swings, Sled Push/Pull, Ball Slams, Box Squats, Pulls-Ups . . . it's all fair game, and all for you to develop your fitness to the fullest.

Fees

Charge When Not Billed:
TOH Fitness (Standard Fee): $30.00
Charge When Not Billed:
NR Fitness (Standard Fee): $40.00
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