BLAST Fitness Strength - 420430

BLAST Fitness Strength

$38.00 - $50.00

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Activity Details

BLAST Fitness Strength

Meeting Details

Time: 9:30 am - 10:15 am
Days: Tue
Herndon Com Center
814 Ferndale Avenue
Herndon, VA, 20170
(703)787-7300

Eligibility

Age older than or equal to 16.00 and younger than or equal to 99.99. The date used for calculating the age is Item Begin Date.
Registration Start date
NOT 14 after start date
Family Member Category of TOH.
Registration Start date
NOT 14 after start date
Family Member Category of Non-Resident.

BLAST Fitness Strength

Functional fitness training designed to help you move better, be stronger and feel healthier. This circuit-style strength class will rotate through several series of exercises incorporating resistance training, body sculpting and core conditioning in fun, creative intervals. Each class, participants can expect a dynamic warm-up followed by 3-4 rounds of resistance exercises using Free Weights, Kettlebells, Superbands, PhysioBalls and more!

Fees

Charge When Not Billed:
TOH Fitness (Standard Fee): $38.00
Charge When Not Billed:
NR Fitness (Standard Fee): $50.00
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