Move Well - 220630

Move Well

$38.00 - $50.00

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Activity Details

Move Well

Meeting Details

Time: 4:00 pm - 4:45 pm

Days: Thu

Herndon Com Center

814 Ferndale Avenue

Herndon, VA, 20170

(703)787-7300

Facility: Community Room 1

Holiday(s)

Thu 11/28

Eligibility

Age older than or equal to 16.00 and younger than or equal to 99.99. The date used for calculating the age is Item Begin Date.

Registration Start date
Family Member Category of Non-Resident.
Registration Start date
Family Member Category of TOH.

Move Well

Move your body freely, easily, and pain free. This class combines stretching and dynamic movement-quality exercises to improve physical function, movement patterns and joint range of motion. Optimized mobility helps you enjoy freedom of movement, limits pain with movement, and increases your overall fitness & performance. *This class is beneficial for all fitness levels

Fees

Charge When Not Billed:

TOH Fitness (Standard Fee): $38.00 = $38.00

Charge When Not Billed:

NR Fitness (Standard Fee): $50.00 = $50.00